Free Consultation

Schedule Your Free
15-Minute Consultation

Let's talk about what you're going through and see if we're a good fit — no pressure, no commitment.

15 Minutes

Quick, focused conversation

100% Free

No cost, no obligation

Online

From the comfort of home

What to Expect

This consultation is a chance for us to connect and see if working together feels right for you.

1

Share What's Happening

Tell me a bit about what you're going through and what brought you here.

2

Ask Questions

Ask anything about my approach, experience, or how therapy works.

3

See If It Fits

Get a sense of my style and whether this feels like the right match.

4

Decide Next Steps

If it feels right, we'll talk about scheduling your first session.

Common Questions

Who is this consultation for?

Anyone considering therapy who wants to get to know me first. It's a low-pressure way to see if my approach feels like a good fit for what you're going through.

Do I need to prepare anything?

Nope. Just show up as you are. If you have specific questions about therapy or my approach, feel free to jot them down, but it's not required.

What states do you serve?

I'm licensed to provide therapy in New Jersey, Pennsylvania, New Hampshire, and Maine. You must be physically located in one of these states during our sessions.

What if I don't think it's a good fit?

That's completely okay. Finding the right therapist is important, and I'm happy to point you toward other resources if we're not the right match.

Is this a therapy session?

No, this is an introductory conversation. It's a chance to meet, ask questions, and see if we want to work together — not a full therapy session.

Ready to Get Started?

Fastest way to connect: book a free 15-minute consultation using the button below.

All consultations are confidential · No pressure to commit · Licensed in NJ, PA, NH & ME